Coaching for Clarity, Structure, and Sanity
As a life coach, I help adults take a step back, sort through the noise, and figure out what’s really important—and how to move toward it. My work blends executive functioning support (planning, prioritizing, doing the hard stuff) with the deeper work of understanding what’s been getting in the way.
Together, we build systems, boundaries, and habits that help you feel more grounded, less reactive, and more aligned with the life you want.
What We Work On:
- Executive functioning: following through, prioritizing, breaking down tasks
- Organizing life: paperwork, time, space, goals
- Communicating what you want—in work, in life
- Managing overwhelm and reducing procrastination
- Letting go of overachievement, guilt, and perfectionism
- Making hard decisions with clarity and courage
Real-Life Examples:
- A client who needed help sorting years of files—and self critical thoughts
- An overachieving executive reimagining her job, boundaries, and relationships
I don’t just help you talk about change.
I help you take steps that actually
feel good.